Get involved in the many activities offered in our exciting Health and Wellness Centre, and invigorate yourself to reach new levels of fitness.

One of the best aspects to living in a seniors’ community is the opportunity to make new friends, to enjoy a variety of activities and outings that interest and challenge you, and the ability to access these benefits without consideration as to weather and travel arrangements.

At Parkwood Suites, your Health and Wellness Centre will provide very convenient ways to exercise, either in the pool, by using fitness equipment, or through exercise classes, or maybe all three. You may even enjoy a better level of fitness than you’ve experienced in years. No matter what age you are, for many people, muscles can be built up and general fitness and stamina improved through a proper program of gentle exercise and activity.

Some of the benefits available in our Activity Program include the following:

• Therapeutic Pool – regular aquatic classes and swim times
• Daily Exercise Program to build muscles and stamina
• Energy enhancing exercise equipment and personal physiotherapy assistance for individual needs
• Education area for ongoing learning
• Craft rooms for creative projects
• Libraries for interesting reading
• Cozy lounges and fireplaces for social interaction and visits
• Snacks and refreshments for enjoying together
• Chapel for spiritual support
• Professional Life Enrichment staff to ensure many exciting programs daily
• Spa experience
• Massage and Foot care Services
• Beauty Salon
• Van for outings in the community

Games and Friendship

Join in for games and friendship.

A sample of other types of enriching activities offered at Parkwood Suites:

• Crokinole, Uno and board games
• Trivia, group crossword, other group team challenges, current events discussions
• A number of crafts such as Scrapbooking, art lessons, knitting, general crafts
• Variety of entertainment groups and individuals, especially musical
• Shopping trips, lunch group outings, theatre, community events
• Seasonal outings – Christmas lights, fall colours, spring sights
• Special dinner evenings with family and guests, including entertainment
• Educational speakers, teachers, travelogues to provide information of interest
• Afternoon tea, ice cream sundaes,
• Cooking and baking group
• Bible study and chapel